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Bear Market Options Strategy: Your Complete Playbook

Options Trading 101 - The Ultimate Beginners Guide To Options

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by Gavin in Blog
November 6, 2026 • 0 comments
bear market options strategy

When markets turn volatile, most traders find out how they feel about losses in the middle of a sell-off—the worst possible time to make decisions.

Today I’m giving you a plan for this bear market.

I cover three goals for navigating a bear market with options, with 10 strategies across all three:

  • Protecting what you own
  • Earning income while prices fall
  • Profiting from the decline itself

What You Will Learn

  • How options behave differently in a bear market
  • Protective puts and put spreads
  • The collar strategy
  • Deep in-the-money covered calls
  • Bear call spreads
  • Running the wheel in a bear market
  • Put ratio backspreads
  • Bearish butterflies
  • VIX call ladders
  • The five biggest bear market mistakes

Watch Next

Timestamps

  • 00:00  Start
  • 00:33  How Options Behave in a Bear Market
  • 01:18  Three Goals in a Bear Market
  • 11:54  What Not To Do
  • 12:53  Cash is a Position
  • 13:25  Framework

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Options Trading 101 - The Ultimate Beginners Guide To Options

Download The 12,000 Word Guide

Get It Now